Author Archives: Melanie

Home Remedies For Migraines – 5 Easy Tips for Relief

Migraines are one of the most common neurological disorders experienced by millions of people everyday. This ailment causes severe headaches on one or either side of the head, spreading out from the eyes and can last for several days. In some extreme cases, the pain is so severe that it hinders the affected individual from performing tasks or functioning properly.

The sad truth is that there is currently no known cure for migraines, but there are a couple of known home remedies for migraines that provide immediate, effective relief. If not to prevent, these remedies can work wonders for you in the onset of a migraine attack, and help steer you away from potentially harmful drugs and medicines. These can trigger side effects, especially if used continuously. What’s more, your body may even develop immunity to these medicines, leading to look for new ones. Home remedies are usually inexpensive and generally easy to make, with most ingredients and components being a part of your everyday life.

One of the most effective home remedies for migraines is the wet towel. Wet a towel, squeeze the excess liquid, and pop it in the freezer for about 5-7 minutes. When it’s cold enough, lay the towel over your eyes and over the top of your head. You will notice that this brings immediate relief, especially to the area around your eyes. Another one of those good home remedies for migraines is getting a scalp massage. You can have this done by a professional massage therapist, or if one is not available at the moment, you can try massaging your own head. Apply gentle, circular strokes to the affected areas to relieve the pain.

Aromatherapy is also one of the most effective home remedies for migraines, bringing relief by simply allowing the affected individual to breathe in soothing and relaxing aromas. It must be noted, though, that not everyone finds relief in such a treatment. Nevertheless, for those who benefit from it, aromatherapy not only treats migraines – it brings soothing effects to the individual as well. The most popular oils used in migraine therapy are lavender and peppermint for their relaxing and soothing properties.

Herbal remedies make great migraine remedies and it has been shown that the consumption of fresh ginger can greatly reduce the pain of a migraine. Ginger in powder form, consumed slightly cooked, can also deliver the same beneficial effects.

Prevention is always better than cure and one of the most effective home remedies for migraines is to prevent attacks by drinking enough water. Dehydration can be one of the causes of extreme migraine attacks so make sure you get enough water in a day; the recommended daily allowance is 1 liter.

Remember that if you are a person who suffers from migraines, you don’t have to resort to medication immediately. There are plenty of natural, in-home remedies that work just as effectively, while keeping you free from any potential side effects that medication and drugs might bring. Learn how to manage your migraines and treat yourself. Remember to avoid any migraine triggers as well. With a few simple steps, you might just be surprised at how effectively you can get rid of your migraines.

Source by Steven R Miles

Home Remedies – A Basic Introduction

What are home remedies? Home remedies are nothing but something that can cure you simply with the things and natural food items available in our kitchen closet. Home remedies are a kind of first aid therapy to the body. Something that we all can try at home and get good results. We can just forget the doctor for a while and believe in the words of our old grannies who have transferred us the simple knowledge of making safe treatment for some simple ailments sitting within the premises of our home at anytime of the day and don’t need to bother the doctor for simple problems like cold, cough, gastric pain.

Home remedies for Stomach disorder

– For gastric pain –Boil Jeera powder-1/2 spoon, Ajwain -1/2, Sauf -1/2 spoon, Mint leaves-6-7 leaves in one glass water and when ½ glass remains. Drink that sip by sip and the pain is gone.

– Just take hing-1/4 spoon with luke warm water and pain is gone.

– For acidity drink coconut water.

– For constipation -boil 2 dates in milk at night and drink that milk. It is a mild laxative.

– Take figs at night. it is also a good laxative and easy home remedy

– For loose motions drink Souf water every 2 hours.

– Again for smelly loose tummy drink 1 spoon termuric in cold water and the stomach upset is set right.

– Drinking Butter milk with jeera powder in that is wonderful for loose motions.

– For blood in stools— squeeze one lemon in cold milk and drink that instantly. It immediately stops blood in stool.

– Massaging castor oil on the tummy at night also helps to evacuate easily in the morning.

Stomach discomfort in infants

– When the little one is crying all the time and squeezing on tummy. So it is for sure that the baby has gastric pain. Best remedy is to apply Hing mixed in water on the tummy.

– A pinch of hing in 1 spoon mother milk should be given to the 1 or 2 month old baby to release gas from the body. This is a wonderful home remedy.

– Legs of the little one should be pressed on to the tummy to help him release gas.

– If the baby is constipated for 3-4 days and is in discomfort. Add sugar in water and boil that water and make him drink 1 or 2 spoon. This will act as laxative for the baby.

– When the baby is teething and passing stools. The best home remedy is giving him souf water.

– Other home remedy for loose watery stools is to give boiled rice water with little of Dhania powder in that.

– Squeeze a lemon in milk and boil and make fresh cheese. The water of that should be given to the child and this helps in controlling loose motions.

– For vomiting squeeze onion juice and give few drops. this immediately controls vomiting in little babies.

Source by Devjeet Kumar