Because hangovers are so rotten, and because drinking has been so popular for so long, there are thousands of remedies that supposedly qualify as a cure for a hangover.  I used to be a heavy drinker when I was younger, and I think I probably tried them all.  Here’s a quick run down on my experience looking for the best cure for a hangover.因为hangovers这么烂,由于饮用水已经这么流行了这么久,有数以千计的补救措施,理应有资格成为治愈回味.我曾经是一个沉重drinker英格玛,我想我大概审判他们所有人.这里的快速跑下,对我的经验,寻找最佳治愈回味.  

First of all, there are some specific medications marketed specifically as cures for a hangover.  These are basically combinations or painkillers, antacids, and caffeine.  If you’re suffering from a mild hangover, medications like these will probably help a lot.  If you’re suffering from a really bad one, they’ll actually make you feel worse.  I found that caffeine should be avoided at all costs for severe hangovers.  Although coffee and caffeinated beverages are often touted as cures for a hangover, in the long run they’ll serve to dehydrate you even more than you are already.  Since a lot of the symptoms you are experiencing in a severe hangover are due to dehydration, you should avoid caffeine.首先,有一些特定的药物行销专为医治回味.这些基本上是组合或止痛药,抗酸药,咖啡因.如果你患了轻微的后遗症,药品喜欢这些可能会提供很大帮助.如果你患了真的不错,他们才真正使你感到更糟.我发现咖啡因应该不惜一切代价避免严重hangovers.虽然咖啡和caffeinated饮料,往往被吹捧为医治回味,从长远来看就会起到dehydrate你甚至比你已经.由于有大量的症状,你正经历一场严重的后遗症是由于脱水,你应该避免咖啡因.  

If you can keep them down, analgesics and antacids may help.  They certainly aren’t the magic cure for a hangover you are probably hoping for, but they may take the edge off.  As for antacids, avoid using ones with calcium carbonate; try aluminum hydroxide, or acid reducers such as Zantac or Pepcid AC.如果你能保存下来,止痛药和抗酸剂可能有帮助.他们当然不是魔术治愈回味你大概希望,但他们可能采取的边缘客.至于抗酸剂,避免使用中的碳酸钙;try氢氧化铝或酸性reducers如zantac或pepcid交流.  

Once your nausea has subsided enough to keep down liquids, drink steadily and often.  Don’t drink too fast no matter how thirsty you are.  A slow but steady intake of Gatorade or some other clear liquid always worked best for me.  Rehydrating in this way is the best cure for a hangover that I was able to find.  It takes some time, but once you’ve kept some fluids down for awhile you’ll start feeling better fast.一旦你恶心也沉寂就够了液体,酒后稳步时候.不喝酒太快,不管如何干渴你.一个缓慢但稳定的摄入gatorade或其他一些清液总是最适合我.rehydrating这样是最好的治疗方法回味,我能找到.经过一段时间,但一旦你存了一些fluidsdown一阵你开始感觉好快.  

Of course, the best cure for a hangover is not to drink so much in the first place.  Preventive measures are always better than treatments.  Don’t drink on an empty stomach, and make sure you drink plenty of water or non-alcoholic beverages along with your booze. 当然,最好的治疗方法回味不是喝了这么多的首位.预防性措施通常胜于治疗.不喝就饿着肚子,并请务必多喝水或不含酒精的饮料同您booze.