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Drug and alcohol treatment is something I have become familiar with over the last ten years of my life. Not only have I spent some years training and working in the field, but I myself have been through the gauntlet of drug and alcohol treatments more than once. While its certainly not a pleasurable experience, going through different forms of drug and alcohol treatment can teach you a lot about yourself. At almost five years of sobriety now, I feel almost grateful for the opportunity for personal growth.毒品和酒精治疗,是我所熟悉过去10多年了我的一生.不只是我花了数年的训练和工作在外地,但我自己已经通过正面毒品和酒精治疗超过一次.虽然它肯定不是一个愉快的经验,经历了不同形式的毒品和酒精治疗,可以让你大谈自己.在将近五年静穆的,我现在几乎高兴今天能有机会和个人成长.
When you’re in the midst of an addiction or have just had a relapse, opportunities for personal growth don’t really mean a whole lot. All you really want is the suffering to end. Unfortunately, the bad news is that the suffering does not stop with drug and alcohol treatment. If you’re familiar with treatment you already know this. Though you will of course begin to feel physically better once you start a treatment program, the emotional and mental distress can often get much worse before it gets better. 当你处于一个上瘾或刚刚有复发,机会,为个人的成长不等于真的出了一大堆.所有你真的想要的是痛苦的结束.不幸的是,坏消息是,痛苦,不停止与毒品和酒精治疗.如果你熟悉治疗你已经知道这事.虽然你当然会开始感到身体更好一旦你开始一项治疗计划,人的情绪和心理困扰,往往更加严重,才好些. There isn’t any quick fix or pain free drug and alcohol treatment, so be prepared to do some work and be prepared to learn humility. While drug and alcohol treatment varies a lot these days, which is a good thing, they all have one thing in common; breaking down the old you and building up a new one. This sounds a little daunting and kind of scary, but don’t worry, its really not so bad. Essentially, the essence to every form of drug and alcohol treatment that I’m familiar with is training your brain to use new networks and patterns of thought instead of the old ones that got you into trouble. 目前没有任何捷径或无痛毒品和酒精治疗,所以愿意做一些工作,并准备学习谦卑.虽然毒品和酒精治疗差别很多这些天,这是一件好事,但他们都有一个共通点;打破旧的,你建立一个新问题.这听起来有点吓人那种吓死人,不过,你不用担心,它实在不算太坏.基本上,精髓,以各种形式的毒品和酒精治疗,我很熟悉的是训练你的大脑使用新的网络和思维方式代替旧的,你有麻烦. Since the brain is involved in everything we do, there are a lot of routes one can take to retrain it and that is why drug and alcohol treatment is so varied. Writing, art, music, sports, exercise, prayer, meditation, counseling, and support groups are all common examples of tactics used in modern drug and alcohol treatment centers. To best improve your odds in getting and staying sober, it’s a good idea to try as many things as you can because what works for some people doesn’t work for others. Trying out a lot of new things boosts your chances of finding something you like. 由于大脑是参与,我们的一举一动,有很多路线,可以采取培训,这就是为什么毒品和酒精治疗如此多样.写作,美术,音乐,体育,运动,祈祷,默想,辅导和支持团体都是常见的例子战术运用现代毒品和酒精治疗中心.以最佳方式改善你的胜算在获取和保持清醒的,这是一个好主意,尝试很多事情,因为你可以,因为什么工程,对一些人不工作别人.尝试了很多新东西,增强了你的机会找到一件你喜欢. In the end, drug and alcohol treatment is a personal battle, and it will be a unique experience for everyone. Therefore it’s very hard to make sweeping generalizations or to provide advice that’s sure to work. There is one Alcoholic Anonymous saying that stands out for me as summing up the key point in drug and alcohol treatment; “You don’t have to change anything, except everything.”在年底前,毒品和酒精治疗是一个个人的战役中,而这将是一个独特的经验所有人.所以很难一概而论,或提供意见,那肯定工作.有一酒类名氏说,站出来为我所总结关键点是在毒品和酒精治疗;"你们没有任何改变,除非这一切."
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